New!!! Easy Runner
summer technique camp:
Learn to be a better runner by learning running
technique.
Learn how to use gravity to your advantage,
instead of working against you.
Learn to correct the most common running
mistake: Heelstriking
Learn low-impact running by spending less time
on the ground, take the pain out of the gain.
Avoid running injuries by, by pulling the leg
up under the body, instead sticking it out in front.
Save hundreds of dollars on expensive running
shoes by learning to lightly touch the ground like elite runners.
Un-Learn the myth that stride length is more
important that stride-frequency.
Learn the skill of running by learning to run
right.
Guaranteed to prevent injury, and make running
fun for everyone.
Each participant will receive an Easy runner
belt to correct poor running mechanics.
Adult and children classes.
Call 419.874.2911 for details. Classes will
start in June.
EASY RUNNER
FITNESS WEIGHT LOSS
11
WEEK CHALLENGE.
14 participants 7 women and 7 men who I will
be training for 11 weeks using my new product the EASY RUNNER SPEED
BELT, and a change in their diet to a low glycemic diet.
I will
have mandatory follow-up sessions to keep track of and help the
participants, with their training.
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